Do you lead a fulfilling life? Do you wake each morning wondering what this is all about? Do you live a life of silent desperation, not knowing the what or why of the hurtful behaviors that keep you in a perpetual pattern of pain? You hide behind masks and are afraid to show others who you truly are and what you’re going through. In You Did What? Why?, author Joy Wright Dendy offers hope in a hopeless world. She: • delves into the reasons keeping you from living your best life; • encourages you to discard living in fear, to begin taking risks, to step out of your comfort place, and to grow spiritually; • addresses how humans are created as emotional and spiritual beings, made in his image, designed for an abundant life that Jesus promised; • examines the “what” of your behavior, how you can blame, shame, control, or escape when triggered; and • discusses the “why” of your behavior, your family of origin, other people, or circumstances. You Did What? Why? provides user-friendly tools to guide you into seeking your what and why; tools to help you self-reflect, pause to go deeper into your own soul, and ultimately, learn a new way to walk out of pain and into peace.