Workouts? No problem. Here's a flexible, versatile training shoe built for feel-good workouts. X-shaped Speedboard® From burpees to box jumps, take on all types of training with power, bounce, and control thanks to the X-shaped Speedboard®. Made with better forefoot flexibility during multi-lateral movements. Made for versatile training The Helion™ superfoam midsole is optimized for training, balancing energy return with stability. For lateral support, the midfoot cage and star lacing system wrap securely around the foot. Feel good shoes The breathable mesh upper helps your feet stay cool and fresh. Plus, the core black and white colorway features a dope-dyed upper – a process that requires 90% less water compared with standard dyeing techniques.