Gain victory over mental and emotional struggles, grow in self-confidence and resilience, and allow your body to rest and feel peace.
Welcome!
This 21-day
spiritual self-healing journal
invites self-reflection, self-care, and emotional renewal through thoughtful daily questions that help you explore your thoughts, feelings, and life with compassion.
You matter. You are good, capable, and lovable.
Inside, you'll find:
✔
Healing and wholeness
- gentle guidance toward inner peace, rest, and renewal.
Nervous system regulation
- designed for those who struggle with anxiety, overwhelm, fear, insecurity, or low self-worth.
Trauma healing
- through gentle prompts, personal stories, beautiful art, spacious writing areas, and tools for peace and clarity.
Written from a Christian spiritual perspective yet welcoming readers of all backgrounds, this book is heartfelt, reflective, and visually beautiful - offering a safe space for genuine transformation. This emotional wellness resource for trauma is crafted with tenderness and insightful depth for men, women, and young adults - and makes a meaningful gift for anyone seeking growth and healing.
Bonus content:
additional resources and a video companion included.
If you or someone you love struggles with emotional pain or dysregulation, this self-help and wellness journal is designed to bring peace to your mind, body, and heart.
Made with love by Inner Reformation so that you can thrive
.
Note:
This is the
Standard Color Edition
of the journal. The same powerful content - with identical text and prompts - is also available in a
Black-and-White Edition
. Both are priced at $24.99 and created with care. Look for
Winning the Battle in My Mind and How
by Tessa Priem. Each journal is printed on demand and may take a few extra days to arrive.
Order your copy today and begin your healing journey.