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What About Me?: The Insider's Guide to Better Boundaries

What About Me?: The Insider's Guide to Better Boundaries in Chattanooga, TN

Current price: $12.99
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What About Me?: The Insider's Guide to Better Boundaries

Barnes and Noble

What About Me?: The Insider's Guide to Better Boundaries in Chattanooga, TN

Current price: $12.99
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Size: OS

Sometimes you just want to scream. You look after everyone; you'd think they'd return the favor once in a while. But whether it's about time, money or just the chance to relax and have a little fun, it seems you're last on the list. Every list. .
Other people seem to be getting what they want from their lives - so why not you?
. To answer that question, you'll need to learn what stops you from setting good boundaries and sticking to them. It may seem like a mystery now, but it doesn't have to stay that way.
Start reading today and you'll learn:
- 8 reasons you don't trust your instincts;
- 17 half-truths that stop you from living your own life;
- 8 communication mistakes that destroy your boundaries;
- 8 ways your emotions can hijack your decisions, sometimes without you even knowing it;
- 7 guilt traps and how to escape them;
- 4 types of pressure and how to overcome them gracefully; and
- 8 clues that you might be paying more attention to other people's opinions than your own. You'll also get a better understanding of when setting boundaries is important - and when they're just a waste of time. Why would you want to know all this? So that you can put yourself first when it really matters - without losing the support or respect of the people who matter to you. Don't wait any longer; start reading today. Learn how you've given away your life - and what it takes to get it back. Isn't it time you did something for
you
?
Sometimes you just want to scream. You look after everyone; you'd think they'd return the favor once in a while. But whether it's about time, money or just the chance to relax and have a little fun, it seems you're last on the list. Every list. .
Other people seem to be getting what they want from their lives - so why not you?
. To answer that question, you'll need to learn what stops you from setting good boundaries and sticking to them. It may seem like a mystery now, but it doesn't have to stay that way.
Start reading today and you'll learn:
- 8 reasons you don't trust your instincts;
- 17 half-truths that stop you from living your own life;
- 8 communication mistakes that destroy your boundaries;
- 8 ways your emotions can hijack your decisions, sometimes without you even knowing it;
- 7 guilt traps and how to escape them;
- 4 types of pressure and how to overcome them gracefully; and
- 8 clues that you might be paying more attention to other people's opinions than your own. You'll also get a better understanding of when setting boundaries is important - and when they're just a waste of time. Why would you want to know all this? So that you can put yourself first when it really matters - without losing the support or respect of the people who matter to you. Don't wait any longer; start reading today. Learn how you've given away your life - and what it takes to get it back. Isn't it time you did something for
you
?

More About Barnes and Noble at Hamilton Place

Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.

2100 Hamilton Pl Blvd, Chattanooga, TN 37421, United States

Find Barnes and Noble at Hamilton Place in Chattanooga, TN

Visit Barnes and Noble at Hamilton Place in Chattanooga, TN
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