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Waterfall of Mindfulness: Wakeful Worry Elimination Technique
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Waterfall of Mindfulness: Wakeful Worry Elimination Technique in Chattanooga, TN
By Barnes & Noble
Current price: $3.99
Barnes and Noble
Waterfall of Mindfulness: Wakeful Worry Elimination Technique in Chattanooga, TN
By Barnes & Noble
Current price: $3.99
Loading Inventory...
Size: Audiobook
Waking up in the middle of the night because of some silly worrying thought such as lost car keys or imaginary exam the next day is never fun. Our mind is often fixated on stressful thoughts until we find a way to get rid of them. This technique will help you do just that by rewiring your circuits and reconnecting with sleep.
Waking up in the middle of the night because of some silly worrying thought such as lost car keys or imaginary exam the next day is never fun. Our mind is often fixated on stressful thoughts until we find a way to get rid of them. This technique will help you do just that by rewiring your circuits and reconnecting with sleep.
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Find Barnes and Noble at Hamilton Place in Chattanooga, TN
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