Immersing the reader in Daoist philosophy and its impact on life, this new edition is an illustrated guide to Qigong, a way of physical and spiritual cultivation, and a way of life. The book includes the historical background, practical application, and underlying principles and techniques of Daoist: cultivation practices to bolster health and intensify spiritual connection to universal energy. Lineage holder Master Zhongxian Wu uses storytelling and a wealth of practical examples to introduce internal alchemy methods that link practitioners to the Five Heavenly Threads through the powerful Five Needles/Threads Qigong method. He also offers previously unseen personal stories to deepen his explanation of Daoist philosophy and cosmology.
Immersing the reader in Daoist philosophy and its impact on life, this new edition is an illustrated guide to Qigong, a way of physical and spiritual cultivation, and a way of life. The book includes the historical background, practical application, and underlying principles and techniques of Daoist: cultivation practices to bolster health and intensify spiritual connection to universal energy. Lineage holder Master Zhongxian Wu uses storytelling and a wealth of practical examples to introduce internal alchemy methods that link practitioners to the Five Heavenly Threads through the powerful Five Needles/Threads Qigong method. He also offers previously unseen personal stories to deepen his explanation of Daoist philosophy and cosmology.
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