Who are these recipes for? They're for every Vegan, want-to-be Vegan, on-the-fence and looking into possibly becoming Vegan, and every non-vegan. Vegan Morning, Noon, & Night is a 100% Plant-Based, Whole Food, Gluten Free, and refined ingredient free cookbook. Need recipes free of all allergens? She's got tips and tricks to take out the nuts too! Crowd pleasing appetizers, nights on the barbecue, salads that aim to please, comfort food classics and desserts that you'll question "is this really vegan?" Becky's recipes will satisfy your every craving!