Ups and Downs will put you on a rollercoaster and help you to find healing in the end. In this book you will see yourself somewhere in the shuffle of the pages. Ups and Downs speaks of everyday life that has us destracted from God, but is the very thing that brings us in full circle back to him "your first love" This book is truly what shows you we fall down, but we get up, because in this book you will see the falls, dusting off, falling again, and learning from our mistakes and learning from them in his word he says When you fall into divers temptation count it all Joy. This is just another way for God to flex his muscle for his children and grace them with his spirit to save them like he did when the winds was to strong and he stop the boat from rocking and told the storms peace be still. Read and feel the rock of the boat; and see into the spiritual realm of this where God steps in and says ye of little faith and tell the storms peace be still.