Tech executive, business consultant and recording artist Sabe Anderson delivers a no-holds-barred account of his spiral into hell and how he clawed his way out again with the support of family and the women who refused to give up on him. Acknowledging that family traumas rarely affect only one generation, Sabe's mother's words weave in and out of his own, showing her struggle to love and help Sabe's alcoholic father while raising their boys into good men. Together, these two narratives tell an inspiring and heartbreaking story about learning how to control and transform the physical, spiritual, and emotional illnesses of life through specific, incremental changes.