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Trust After Trauma: A Guide to Relationships for Survivors and Those Who Love Them
Barnes and Noble
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Trust After Trauma: A Guide to Relationships for Survivors and Those Who Love Them in Chattanooga, TN
Current price: $29.95

Barnes and Noble
Trust After Trauma: A Guide to Relationships for Survivors and Those Who Love Them in Chattanooga, TN
Current price: $29.95
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Size: OS
Trauma survivors are often dismayed to find that traumatic events not only shatter their internal sense of wellbeing, but also leave them withdrawn or isolated. In this new book, psychologist Aphrodite Matsakis guides survivors through a process of strengthening existing bonds, building new ones, and ending selfperpetuating cycles of withdrawal and isolation. Stepbystep exercises help you learn how to manage emotions, handle unresolved issues, accept realistic limitations, and find ways to make your relationships a context for healing.
Trauma survivors are often dismayed to find that traumatic events not only shatter their internal sense of wellbeing, but also leave them withdrawn or isolated. In this new book, psychologist Aphrodite Matsakis guides survivors through a process of strengthening existing bonds, building new ones, and ending selfperpetuating cycles of withdrawal and isolation. Stepbystep exercises help you learn how to manage emotions, handle unresolved issues, accept realistic limitations, and find ways to make your relationships a context for healing.

















