Feel the calming effects of deep pressure stimulation to help reduce stress and promote relaxation combined with temperature balancing that continuously adapts to help keep you comfortable. Quilted True Temp™ outer cover features 37.5 active particle technology that attracts and removes moisture to prevent overheating. This weighted blanket has a removable cover is machine washable. Inner blanket’s no-shift channel construction holds fill in place for soothing, even weight distribution. Inner ties keep the blanket from shifting. Available in 12 and 20 pounds. Choose the weight that’s closest to 10 percent of your body weight.