All you need to know for having a great time in your triathlon: common questions, expert opinions, training plans, how to avoid injuries,nutrition, and much more. Triathlons are a great physical and mental challenge. Finishing one is always a proud moment! With information specifically addressing women participation in the sport, this book is a great guide for beginners and experienced alike.
All you need to know for having a great time in your triathlon: common questions, expert opinions, training plans, how to avoid injuries,nutrition, and much more. Triathlons are a great physical and mental challenge. Finishing one is always a proud moment! With information specifically addressing women participation in the sport, this book is a great guide for beginners and experienced alike.
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