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Transforming Suffering Into the Light of Our True Nature
Barnes and Noble
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Transforming Suffering Into the Light of Our True Nature in Chattanooga, TN
By Barnes & Noble
Current price: $1.99

Barnes and Noble
Transforming Suffering Into the Light of Our True Nature in Chattanooga, TN
By Barnes & Noble
Current price: $1.99
Loading Inventory...
Size: Audiobook
The Tibetan meditation practice, Tonglen, is presented in such a way as to be accessible to Westerners. It combines breath, awareness, imagination, and an energetic transformation process that opens our hearts to reveal and cultivate kindness, love, compassion, and wisdom. This practice can be used in our everyday life in an “on-the-spot” meditation.
The Tibetan meditation practice, Tonglen, is presented in such a way as to be accessible to Westerners. It combines breath, awareness, imagination, and an energetic transformation process that opens our hearts to reveal and cultivate kindness, love, compassion, and wisdom. This practice can be used in our everyday life in an “on-the-spot” meditation.

















