Nothing exterior to you can bring happiness. Happiness is found only within you. It is you, and you are love. Peace & Love Where does happiness and joy come from and how is it created? The simple answer is that it lies within you and the choices you make every second of every day. Happiness starts with creating a positive inner-voice and then allowing it to shine its light out into the world for all to see and then set themselves free. In an uplifting presentation designed to promote positivity, peace, and kindness, Kirstie Shapiro shares personal thoughts, inspirations, and ideas gathered from a lifetime practice of finding deeper meaning and purpose in life. A meditation and mindfulness teacher who has always utilized a realistic approach to spiritual practice and self-development, Kirstie has implemented these affirmations and insights into her own life-especially through challenges and tragedies-to develop happiness from within and not just survive, but rejoice in every moment. Think Happy, Be Happy is a collection of positive writings that lead others on a journey within to seize the moment, embrace the true self, and ultimately shine in life.