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The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
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The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness in Chattanooga, TN
Current price: $15.99
Barnes and Noble
The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness in Chattanooga, TN
Current price: $15.99
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Size: OS
As seen on Public Television!
Our brains are hardwired for worry. At its best, worry helps us reflect on and solve a problem. But for many, worry creates a negative cycle of unnecessary suffering. Now, based on cutting-edge research and proven clinical techniques, Dr. Martin Rossman has developed a program to help you harness the healing power of the mind to invigorate the emotional and intuitive parts of your brain and enhance your problem-solving abilities. You’ll learn to:
· Identify worries you can – and can’t – control.
· Cultivate the part of your brain that helps you solve problems more creatively.
· “Hardwire” yourself for calmness and clarity with guided imagery.
Grounded in breakthrough research and wonderfully accessible,
The Worry Solution
is a powerful and practical guide to living your best life – healthier, happier, and free from unnecessary stress.
Our brains are hardwired for worry. At its best, worry helps us reflect on and solve a problem. But for many, worry creates a negative cycle of unnecessary suffering. Now, based on cutting-edge research and proven clinical techniques, Dr. Martin Rossman has developed a program to help you harness the healing power of the mind to invigorate the emotional and intuitive parts of your brain and enhance your problem-solving abilities. You’ll learn to:
· Identify worries you can – and can’t – control.
· Cultivate the part of your brain that helps you solve problems more creatively.
· “Hardwire” yourself for calmness and clarity with guided imagery.
Grounded in breakthrough research and wonderfully accessible,
The Worry Solution
is a powerful and practical guide to living your best life – healthier, happier, and free from unnecessary stress.
As seen on Public Television!
Our brains are hardwired for worry. At its best, worry helps us reflect on and solve a problem. But for many, worry creates a negative cycle of unnecessary suffering. Now, based on cutting-edge research and proven clinical techniques, Dr. Martin Rossman has developed a program to help you harness the healing power of the mind to invigorate the emotional and intuitive parts of your brain and enhance your problem-solving abilities. You’ll learn to:
· Identify worries you can – and can’t – control.
· Cultivate the part of your brain that helps you solve problems more creatively.
· “Hardwire” yourself for calmness and clarity with guided imagery.
Grounded in breakthrough research and wonderfully accessible,
The Worry Solution
is a powerful and practical guide to living your best life – healthier, happier, and free from unnecessary stress.
Our brains are hardwired for worry. At its best, worry helps us reflect on and solve a problem. But for many, worry creates a negative cycle of unnecessary suffering. Now, based on cutting-edge research and proven clinical techniques, Dr. Martin Rossman has developed a program to help you harness the healing power of the mind to invigorate the emotional and intuitive parts of your brain and enhance your problem-solving abilities. You’ll learn to:
· Identify worries you can – and can’t – control.
· Cultivate the part of your brain that helps you solve problems more creatively.
· “Hardwire” yourself for calmness and clarity with guided imagery.
Grounded in breakthrough research and wonderfully accessible,
The Worry Solution
is a powerful and practical guide to living your best life – healthier, happier, and free from unnecessary stress.
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More About Barnes and Noble at Hamilton Place
Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.
2100 Hamilton Pl Blvd, Chattanooga, TN 37421, United States
Find Barnes and Noble at Hamilton Place in Chattanooga, TN
Visit Barnes and Noble at Hamilton Place in Chattanooga, TN