PrologueThe Paradox of WellnessIn the not-too-distant past, wellness was a simple concept—rootedin balance, a healthy diet, exercise, and mindfulness. It was aboutthe body, the mind, and the spirit, nourished through practices thatfelt personal and organic. But today, wellness has become a globalindustry worth billions.
PrologueThe Paradox of WellnessIn the not-too-distant past, wellness was a simple concept—rootedin balance, a healthy diet, exercise, and mindfulness. It was aboutthe body, the mind, and the spirit, nourished through practices thatfelt personal and organic. But today, wellness has become a globalindustry worth billions.
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