The book uses stories of seniors to illustrate the changes which happen to all our bodies as we age, and discusses the physiology behind these changes. Simplifying complex physiology helps to understand what is going on in our bodies, and how we can realistically tackle aging with the best outcome possible.
The book uses stories of seniors to illustrate the changes which happen to all our bodies as we age, and discusses the physiology behind these changes. Simplifying complex physiology helps to understand what is going on in our bodies, and how we can realistically tackle aging with the best outcome possible.
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