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The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, Other Strong Emotions
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The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, Other Strong Emotions in Chattanooga, TN
Current price: $17.95
Barnes and Noble
The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, Other Strong Emotions in Chattanooga, TN
Current price: $17.95
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Size: Paperback
Help your child identify, understand, and manage their feelings with this kid-friendly CBT (Cognitive Behavioral Therapy) workbook featuring cognitive behavioral therapy tools and emotional regulation exercises designed just for kids.
When children struggle with self-regulation, it can impact their social skills, academic performance, and ability to navigate everyday routines. That’s where this engaging and evidence-based workbook comes in. Through the story of a relatable character, kids will recognize their own experiences and learn how to take control of overwhelming thoughts and emotions.
The Self-Regulation Workbook for Kids offers a safe space for children to explore their feelings using interactive worksheets for kids, CBT activities, and step-by-step strategies based in child psychology. With each turn of the page, children gain practical coping skills and mindfulness techniques to return to whenever they feel upset or overwhelmed.
Perfect for parents, therapists, and teachers, this workbook for kids ages 8-11 supports emotional growth, resilience, and lifelong tools for managing stress.
When children struggle with self-regulation, it can impact their social skills, academic performance, and ability to navigate everyday routines. That’s where this engaging and evidence-based workbook comes in. Through the story of a relatable character, kids will recognize their own experiences and learn how to take control of overwhelming thoughts and emotions.
The Self-Regulation Workbook for Kids offers a safe space for children to explore their feelings using interactive worksheets for kids, CBT activities, and step-by-step strategies based in child psychology. With each turn of the page, children gain practical coping skills and mindfulness techniques to return to whenever they feel upset or overwhelmed.
Perfect for parents, therapists, and teachers, this workbook for kids ages 8-11 supports emotional growth, resilience, and lifelong tools for managing stress.
Help your child identify, understand, and manage their feelings with this kid-friendly CBT (Cognitive Behavioral Therapy) workbook featuring cognitive behavioral therapy tools and emotional regulation exercises designed just for kids.
When children struggle with self-regulation, it can impact their social skills, academic performance, and ability to navigate everyday routines. That’s where this engaging and evidence-based workbook comes in. Through the story of a relatable character, kids will recognize their own experiences and learn how to take control of overwhelming thoughts and emotions.
The Self-Regulation Workbook for Kids offers a safe space for children to explore their feelings using interactive worksheets for kids, CBT activities, and step-by-step strategies based in child psychology. With each turn of the page, children gain practical coping skills and mindfulness techniques to return to whenever they feel upset or overwhelmed.
Perfect for parents, therapists, and teachers, this workbook for kids ages 8-11 supports emotional growth, resilience, and lifelong tools for managing stress.
When children struggle with self-regulation, it can impact their social skills, academic performance, and ability to navigate everyday routines. That’s where this engaging and evidence-based workbook comes in. Through the story of a relatable character, kids will recognize their own experiences and learn how to take control of overwhelming thoughts and emotions.
The Self-Regulation Workbook for Kids offers a safe space for children to explore their feelings using interactive worksheets for kids, CBT activities, and step-by-step strategies based in child psychology. With each turn of the page, children gain practical coping skills and mindfulness techniques to return to whenever they feel upset or overwhelmed.
Perfect for parents, therapists, and teachers, this workbook for kids ages 8-11 supports emotional growth, resilience, and lifelong tools for managing stress.
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Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.
2100 Hamilton Pl Blvd, Chattanooga, TN 37421, United States
Find Barnes and Noble at Hamilton Place in Chattanooga, TN
Visit Barnes and Noble at Hamilton Place in Chattanooga, TN