This book is about a psychologist and mother of two who documents her experience with a sudden life-changing event-a ruptured brain aneurysm. This traumatic event forced her into recovery, to examine and come to certain decisions and, ultimately, repair the most important relationship in her life-the one with herself. The journey from a near-death experience and a return to health, capturing the funny moments and hardships along the way. Venturing back years, exploring the paralysing impact of anxiety as a barrier to living life to its fullest and highlighting ways in which this can be overcome.