Eating mammals puts you at significantly increased risk for heart disease, cancer, diabetes and stroke. It also is not sustainable: the production and consumption of mammal meat is undermining the very ecosystems on which we depend. In this wonderful and easy‐to‐read treatise on our dietary decisions, Adam Rogers explains how eliminating -- or even just reducing -- mammals from our menu can dramatically improve our personal health, while restoring the ecological balance of the environment. This book is bound to make you think differently about eating mammals -- both because of a special bond we share with them, and because of an understanding that to eat "red meat" (when we don't have to) makes no sense from a variety of perspectives including that of our health, the environment and the economy.