After facing many personal challenges, Renaldo recounts his experience with depression and attempted suicide in 2018. His refusal to build a support system allowed his mindset to slip into depression. He was hospitalized two times in 20 days, and after taking a thirty-day supply of anti-depressants in one evening, he encountered Jesus Christ in the halls of the psychiatric hospital. After his spiritual encounter, he found the strength he needed to change his mindset and turn his life around. Cara adds her perspective as a loving family member and dance partner trying to navigate the austerity of mental health hospitals. They conclude the book by providing concrete steps that readers can use to build on their inspiration, shift their thinking, and move forward into the life they want.