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The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
Barnes and Noble
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The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness in Chattanooga, TN
Current price: $36.00

Barnes and Noble
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness in Chattanooga, TN
Current price: $36.00
Loading Inventory...
Size: Hardcover
The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easytouse selfhelp program is grounded in mindfulnessbased cognitive therapy, a clinically proven approach.
The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easytouse selfhelp program is grounded in mindfulnessbased cognitive therapy, a clinically proven approach.

















