The Mindful Parent changes all that. It's a timely and liberating journey back to the heart of what really matters - a deep and lasting relationship with our children. Its unique approach leads us to that deep connection by weaving together the latest in neuroscience, personal story and deceptively simple strategies that are so kind and effective it's hard not to use them. Each chapter re-examines a different area of our parenting lives - our busyness and stress levels; our more difficult emotions; our challenging core beliefs; our essential connection with our children; our children's tricky emotions; and the struggle of conflict-management.
The Mindful Parent changes all that. It's a timely and liberating journey back to the heart of what really matters - a deep and lasting relationship with our children. Its unique approach leads us to that deep connection by weaving together the latest in neuroscience, personal story and deceptively simple strategies that are so kind and effective it's hard not to use them. Each chapter re-examines a different area of our parenting lives - our busyness and stress levels; our more difficult emotions; our challenging core beliefs; our essential connection with our children; our children's tricky emotions; and the struggle of conflict-management.
Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.
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