Have you ever forgotten where you left your keys? Your phone/ Or why you opened the refrigerator in the first place? You are not alone. As we get older, we all experience these memory slips from time to time, and left unckecked, they only increase with age. But, according to renowned psychiatrist and bestselling author Dr. Gary Small, these brain-aging moments don't have to happen. Your memory and mental capacity can be improved, your brain aging can be reversed, and dreaded diseases like Alzheimer's can be avoided. The Memory Bible was a national sensation upon publication, with its innovative memory exercises and total brain fitness program. It has helped thousands of people improve their memory, increase their ability to think clearly, and maintain healthy brain for life. Now Dr. Small's classic guide has been completely revised and updated to reflect the latest research on brain health, technology, and new treatments. This book's life-changing program will improve your memory now and help keep your brain young for years to come.