Barnes & Noble The Low-FODMAP IBS Solution Plan and Cookbook: Heal Your with More Than 100 Recipes That Prep 30 Minutes or Less at Hamilton Place in Chattanooga, TN
Reduce IBS symptoms with a 4-week meal plan and simple, delicious recipes! The Low-FODMAP IBS Solution Plan and Cookbook is your guide to successfully navigating the Iow-FODMAP diet and reducing IBS symptoms. If you're one of the 45 million Americans suffering from Irritable Bowel Syndrome (IBS), eating food may be the start of a vicious cycle. The Low-FODMAP IBS Solution Plan and Cookbook will provide everything you need to stop this cycle and heal your gut, using the medically proven low-FODMAP diet. This easy-to-understand introduction to the low-FODMAP diet features a 4-week meal plan to guide you through the first phases and more than 100 delicious low-FODMAP recipes that can be prepared in under 30 minutes. Plus, you'll receive sound, results-based advice from internationally recognized physician, surgeon, and researcher Dr. Rachel Pauls, who uses the low-FODMAP diet to treat her own IBS symptoms. Inside, you'll find guidance and recipes that put you back in control. Enjoy mealtime once again with dishes such as: Lemon Blueberry Mug Muffins, Make-Ahead Breakfast Burritos, Lemon Chicken with Rotini and Vegetables, Tangy Turkey Sloppy Joes, Peanut Pad Thai, Hummus Pizza with Greek Salad, Banana Chocolate Chip Oat Bars, Chewy Brownie Cookies with Walnuts, Make this book the start of a healthier, happier lifestyle and a healthier, happier you!
Reduce IBS symptoms with a 4-week meal plan and simple, delicious recipes! The Low-FODMAP IBS Solution Plan and Cookbook is your guide to successfully navigating the Iow-FODMAP diet and reducing IBS symptoms. If you're one of the 45 million Americans suffering from Irritable Bowel Syndrome (IBS), eating food may be the start of a vicious cycle. The Low-FODMAP IBS Solution Plan and Cookbook will provide everything you need to stop this cycle and heal your gut, using the medically proven low-FODMAP diet. This easy-to-understand introduction to the low-FODMAP diet features a 4-week meal plan to guide you through the first phases and more than 100 delicious low-FODMAP recipes that can be prepared in under 30 minutes. Plus, you'll receive sound, results-based advice from internationally recognized physician, surgeon, and researcher Dr. Rachel Pauls, who uses the low-FODMAP diet to treat her own IBS symptoms. Inside, you'll find guidance and recipes that put you back in control. Enjoy mealtime once again with dishes such as: Lemon Blueberry Mug Muffins, Make-Ahead Breakfast Burritos, Lemon Chicken with Rotini and Vegetables, Tangy Turkey Sloppy Joes, Peanut Pad Thai, Hummus Pizza with Greek Salad, Banana Chocolate Chip Oat Bars, Chewy Brownie Cookies with Walnuts, Make this book the start of a healthier, happier lifestyle and a healthier, happier you!
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