The Handbook is a detailed, emphatic plea for the modern individual to take their self discipline seriously, and to create the life that they have always imagined for themselves. There is no hype or false promises, only the personal strategies used by the author to become the disciplined person that he is today. The concepts are sometimes deep, sometimes obvious, and always helpful. Actionable steps are favored over complicated formulas, and there aren't any easy answers to be found in the book. This is for people who are serious about strengthening their willpower, have highly personal reasons for wanting to achieve their dreams, and aren't afraid to endure uncertainty and discomfort. This is not for the faint of heart, but readers who follow the advice of the author will be richly rewarded.
The Handbook is a detailed, emphatic plea for the modern individual to take their self discipline seriously, and to create the life that they have always imagined for themselves. There is no hype or false promises, only the personal strategies used by the author to become the disciplined person that he is today. The concepts are sometimes deep, sometimes obvious, and always helpful. Actionable steps are favored over complicated formulas, and there aren't any easy answers to be found in the book. This is for people who are serious about strengthening their willpower, have highly personal reasons for wanting to achieve their dreams, and aren't afraid to endure uncertainty and discomfort. This is not for the faint of heart, but readers who follow the advice of the author will be richly rewarded.
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