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The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life
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The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life in Chattanooga, TN
By Barnes & Noble
Current price: $7.99
Barnes and Noble
The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life in Chattanooga, TN
By Barnes & Noble
Current price: $7.99
Loading Inventory...
Size: Audiobook
Reduce stress in your life with practical, action-oriented, and mindfulness tools to quickly build positive emotions in your life. The 101 practices inside The CBT Deck will help you:¿ Calm and redirect your thoughts¿ Overcome self-limiting beliefs¿ Choose actions that build the life you want¿ Be more connected and engaged in the present moment
Reduce stress in your life with practical, action-oriented, and mindfulness tools to quickly build positive emotions in your life. The 101 practices inside The CBT Deck will help you:¿ Calm and redirect your thoughts¿ Overcome self-limiting beliefs¿ Choose actions that build the life you want¿ Be more connected and engaged in the present moment
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More About Barnes and Noble at Hamilton Place
Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.
2100 Hamilton Pl Blvd, Chattanooga, TN 37421, United States
Find Barnes and Noble at Hamilton Place in Chattanooga, TN
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