This bundle includes Calmee the Caterpillar plus Calmee Breathes with the ABCs Book! Calmee, the soft-plush breathing tool, enables children to have a sensory experience while they practice breathing. Expanding the caterpillar gives the child feedback about how to breathe. Counting is a simple task to focus on helping a child regain control of their nervous system. Mindful ABCs Book is a magical book that turns learning into a journey of inner peace and tranquility for your little ones - plus Calmee is along for the ride. From A for "Affirmation Breath" to Z for "Zen Breath," these whimsical and witty exercises will have your kids equipped with the skills they need. Details: 2 pieces Calmee is weighted to create for a soothing and calming effect Provides 3 different calming techniques Enhances cognitive abilities 26 (A to Z) mindfulness and breathing exercises