Everyone has feelings. But BIG feelings like anger, sadness, jealousy, embarrassment, and fear can be hard to process. Finding different ways to work through each emotion can helpdrawing, writing, exercising, singing, and even breathing techniques. This consumable activity book helps kids identify, regulate, and cope with big feelings.
Everyone has feelings. But BIG feelings like anger, sadness, jealousy, embarrassment, and fear can be hard to process. Finding different ways to work through each emotion can helpdrawing, writing, exercising, singing, and even breathing techniques. This consumable activity book helps kids identify, regulate, and cope with big feelings.
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