Manifest your desires with the 369 method The life you want is within your reach, and the 369 method can help you get there! Using repetitive affirmations, this powerful manifestation technique helps you align with energies and intentions that lead to positive change. With this beginner's manifestation journal you can stay focused and find the motivation you need to achieve your goals. Understand the 369 method—Concentrate on your goals by setting an intention, then write it down three times in the morning, six times in the afternoon, and nine times in the evening. Dive deeper—Journal prompts and simple exercises encourage you to check in with yourself weekly and make additional progress. Reflect on your manifestation journey—Watch how your mindset and concentration improve as you complete this 12-week journal. Become more open, confident, and bold with The 369 Manifestation Journal for Beginners.