NEW YORK TIMES
AND
USA TODAY
BESTSELLER • The ultimate toolkit to help kids conquer anxiety by tapping into their natural-born superpowers—featuring relatable stories, hands-on quizzes and exercises, and fun illustrations
For any kid struggling to deal with pressure from school, friends, grades, or life in general,
Superpowered
is a journey of self-discovery. Psychology experts Renee Jain and Dr. Shefali Tsabary make readers the superheroes of their own stories with easy-to-understand methods for recognizing anxious behaviors, identifying the root causes of worried thinking, and realizing that strength can be found in reclaiming one’s inner superpowers.
We all have a special set of powers that can supercharge you through life and help you fight stress, worry, and pressure. Anxiety zaps those superpowers. The secrets, strategies, science, and mind-blowing facts in this book will help kids remember what it means to be:
Present:
You get power from the here and now.
Original:
You show up as your authentic, rad, true self.
Whole:
You are worthy just as you are.
Energized:
You thrive on curiosity and imagination.
Resilient:
You fail as an important part of growth and learning.
With its helpful, hands-on suggestions and tips,
helps kids transform anxiety into courage, worry into confidence, and stress into resilience.