Just imagine yourself every morning, still sleepy and dreamy from the lessthan five hours of sleep. You are about to start your day with seeminglyinsurmountable tasks: there are bills waiting to be paid, reports to be submittedbefore 12 noon, calls to be made, a long grocery list for the weekends, abarbecue party, endless post-6 p.m. meetings, tasks, tasks, tasks…and evenmore tasks. You are an overworked and stressed out machine and you feel theweight on your shoulder. Your biggest enemy is not your boss, nor is it yourchildren’s math teacher; but TIME and the lack of it to finish all your duties andactivities.Introduction 4Chapter 1: Time Management and Your Life 7Chapter 2: What’s the Most Important? 15Chapter 3: Time Robbers 20Chapter 4: Time Management in the Workplace 26Chapter 5: The Art of Delegation 31Chapter 6: Goals and Time Management 33Chapter 7: Planning and Time Management 41Chapter 8: Organizing and Time Management 50Chapter 9: The Benefits of Ergonomics 57Conclusion 61
Just imagine yourself every morning, still sleepy and dreamy from the lessthan five hours of sleep. You are about to start your day with seeminglyinsurmountable tasks: there are bills waiting to be paid, reports to be submittedbefore 12 noon, calls to be made, a long grocery list for the weekends, abarbecue party, endless post-6 p.m. meetings, tasks, tasks, tasks…and evenmore tasks. You are an overworked and stressed out machine and you feel theweight on your shoulder. Your biggest enemy is not your boss, nor is it yourchildren’s math teacher; but TIME and the lack of it to finish all your duties andactivities.Introduction 4Chapter 1: Time Management and Your Life 7Chapter 2: What’s the Most Important? 15Chapter 3: Time Robbers 20Chapter 4: Time Management in the Workplace 26Chapter 5: The Art of Delegation 31Chapter 6: Goals and Time Management 33Chapter 7: Planning and Time Management 41Chapter 8: Organizing and Time Management 50Chapter 9: The Benefits of Ergonomics 57Conclusion 61
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