Rubber top interlocking gym floor mats create a cushioned workout surface that helps support joints by absorbing impact while adding traction underfoot. Each 24 x 24 in tile is 0.55-in thick, combining a rubber top with a PE foam base to balance firmness and comfort during routines. The tiles connect with an adhesive-infused layer and a user-friendly interlocking system to help them stay in place. Every tile includes 2 detachable borders so you can finish clean edges or trim pieces to follow walls and tight corners. With 36 pieces providing 140 sq.ft of coverage, the set can line home gym, fitness room, or garage floors and help reduce noise while shielding tile, wood, or carpet surfaces from scratches and wear. Water and sweat resistance support easy cleaning so you can maintain a fresh training area.