Reviews: "Everyone knows the path to sustained health and nutrition is a lifestyle change. However, most of us need a little something to jumpstart the change. This IS IT! It's a strict prescriptive guide (with tasty choices) that explains why and how to kick the sugar cravings. After seven days I discovered the sugar cravings subsided. I was a few pound lighter and ready for that lifestyle change. Going from strict to healthy was easy. A colleague commented 'you always seem to be snacking on a piece of fruit or veggies.' I guess my sugar snacking was noticeably to others." --Diane Boyle"I absolutely found this guide and detox plan so easy to follow. It was so step by step. I bought the groceries on the list, drank my detox water everyday, all day & planned my meals according to the foods that were on the list and accepted. I was full most of the time. I learned so many alternative foods and snacks I can now eat instead of making bad choices. Foods that I actually love. I lost 6 pounds in 7 days. That's amazing to me. I will use this guide over and over for all of my future occasions, weddings, anniversaries, trips, Birthdays, or just to feel better for myself. I cannot say enough about this book. THANK YOU THANK YOU THANK YOU. I give this book 5 stars and 2 thumbs up." --Diane Favalora, owner of That's Amore Restaurant
Reviews: "Everyone knows the path to sustained health and nutrition is a lifestyle change. However, most of us need a little something to jumpstart the change. This IS IT! It's a strict prescriptive guide (with tasty choices) that explains why and how to kick the sugar cravings. After seven days I discovered the sugar cravings subsided. I was a few pound lighter and ready for that lifestyle change. Going from strict to healthy was easy. A colleague commented 'you always seem to be snacking on a piece of fruit or veggies.' I guess my sugar snacking was noticeably to others." --Diane Boyle"I absolutely found this guide and detox plan so easy to follow. It was so step by step. I bought the groceries on the list, drank my detox water everyday, all day & planned my meals according to the foods that were on the list and accepted. I was full most of the time. I learned so many alternative foods and snacks I can now eat instead of making bad choices. Foods that I actually love. I lost 6 pounds in 7 days. That's amazing to me. I will use this guide over and over for all of my future occasions, weddings, anniversaries, trips, Birthdays, or just to feel better for myself. I cannot say enough about this book. THANK YOU THANK YOU THANK YOU. I give this book 5 stars and 2 thumbs up." --Diane Favalora, owner of That's Amore Restaurant
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