NEW YORK TIMES
BESTSELLER • 100 easy, high-protein recipes you can depend on for every meal of the day from
New York Times
bestselling author Gina Homolka
Gina Homolka, founder of the longstanding go-to healthy eating blog Skinnytaste, is an expert at creating super-simple, weeknight friendly, flavor-packed recipes that meet all your dietary needs, and in
Skinnytaste High Protein
, she delivers on that promise with 100 high-protein meals. Whether you’re looking for creative ways to incorporate more protein into your diet, go-to recipes to jazz up your favorite proteins, or ideas for nutritionally balanced meals that will keep you satiated, Gina has you covered. Each recipe packs at least thirty grams of protein per serving (including options for vegetarian, dairy-free, and gluten-free eaters) and there are plenty of one-pot, meal-prep friendly, and streamlined recipes for every meal of the day.
Start your day with a
Mango-Blueberry Smoothie
or
Chicken Chorizo Breakfast Tacos
. Turn hearty proteins into a complete meal with
Grilled Chicken Thighs and Charred Corn Summer Salad
,
Sheet Pan Tajin Salmon Fish Tacos
, and
Seared Steaks with Dijon-Mushroom Sauce and Roasted Asparagus
. Gina also offers protein-boosted versions of classics like a
Monte Cristo Omelet Sandwich
PB+J Breakfast Crepes
. And if you need a midday protein boost, prep a
Spicy Salmon Roll
Chicken Avocado Salad Chip Dip
.
With nutritional information included for each recipe and recipes labeled for gluten-free and dairy-free ingredients,
will be your go-to resource for nutritious meals that pack a protein punch.