Is life so busy and chaotic lately that you've had trouble finding a moment to simply catch your breath? The good news is Kirsten Watson knows what you're going through, and she's got your back.As a mom of seven kids, wife of a professional athlete and cohost of a popular podcast, Kirsten is often asked by other women, “Howdoyou do it?” They see her with her hands full and wonder,What keeps her going-and smiling-with everything she's juggling?Kirsten's answer begins with a simple first step: take a breath. The second step is also simple: lean in and understand that the Word of God gives us the breath we need to handle every situation becausewhen we inhale God's Word, we exhale peace.InSis, Take a Breath, Kirsten offers you: encouragement during the chaos that every day seems to bring; practical life hacks for the moments when it's hard to take a deep breath; truth from Scripture when it's hard to find the strength to keep going; relatable personal stories to help live and love well in today's frantic world. Discover a new way to exhale deeply through it all and find hope to make it through. Take a breath, sis. You got this.