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Self-Care Activities for Women: 101 Practical Ways to Slow Down and Reconnect With Yourself
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Self-Care Activities for Women: 101 Practical Ways to Slow Down and Reconnect With Yourself in Chattanooga, TN
Current price: $15.99
Barnes and Noble
Self-Care Activities for Women: 101 Practical Ways to Slow Down and Reconnect With Yourself in Chattanooga, TN
Current price: $15.99
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Size: Paperback
A daily dose of self-care anytime you need it
Doing small things to prioritize your own well-being is essential, especially for women, who are often the caretakers of everyone else in their lives.
Self-Care Activities for Women
encourages you to spend time on you, with a variety of simple ways you can relax, reset, and find a little joy.
Take time for you
— Learn 101 ways to practice self-care, from making a joy playlist to taking a mindful walk or cooking a healthy meal to share with friends.
Self-care inside and out
—Take care of yourself in every way, with specific chapters for emotional, mental, physical, social, and professional self-care.
Short and simple activities
—These exercises are easy to do and require minimal materials—so you can always find one to dive into, no matter where you are or how much time you have.
Pick up this self-care book for women today and create a healthy habit of checking in with yourself!
Doing small things to prioritize your own well-being is essential, especially for women, who are often the caretakers of everyone else in their lives.
Self-Care Activities for Women
encourages you to spend time on you, with a variety of simple ways you can relax, reset, and find a little joy.
Take time for you
— Learn 101 ways to practice self-care, from making a joy playlist to taking a mindful walk or cooking a healthy meal to share with friends.
Self-care inside and out
—Take care of yourself in every way, with specific chapters for emotional, mental, physical, social, and professional self-care.
Short and simple activities
—These exercises are easy to do and require minimal materials—so you can always find one to dive into, no matter where you are or how much time you have.
Pick up this self-care book for women today and create a healthy habit of checking in with yourself!
A daily dose of self-care anytime you need it
Doing small things to prioritize your own well-being is essential, especially for women, who are often the caretakers of everyone else in their lives.
Self-Care Activities for Women
encourages you to spend time on you, with a variety of simple ways you can relax, reset, and find a little joy.
Take time for you
— Learn 101 ways to practice self-care, from making a joy playlist to taking a mindful walk or cooking a healthy meal to share with friends.
Self-care inside and out
—Take care of yourself in every way, with specific chapters for emotional, mental, physical, social, and professional self-care.
Short and simple activities
—These exercises are easy to do and require minimal materials—so you can always find one to dive into, no matter where you are or how much time you have.
Pick up this self-care book for women today and create a healthy habit of checking in with yourself!
Doing small things to prioritize your own well-being is essential, especially for women, who are often the caretakers of everyone else in their lives.
Self-Care Activities for Women
encourages you to spend time on you, with a variety of simple ways you can relax, reset, and find a little joy.
Take time for you
— Learn 101 ways to practice self-care, from making a joy playlist to taking a mindful walk or cooking a healthy meal to share with friends.
Self-care inside and out
—Take care of yourself in every way, with specific chapters for emotional, mental, physical, social, and professional self-care.
Short and simple activities
—These exercises are easy to do and require minimal materials—so you can always find one to dive into, no matter where you are or how much time you have.
Pick up this self-care book for women today and create a healthy habit of checking in with yourself!
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More About Barnes and Noble at Hamilton Place
Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.
2100 Hamilton Pl Blvd, Chattanooga, TN 37421, United States
Find Barnes and Noble at Hamilton Place in Chattanooga, TN
Visit Barnes and Noble at Hamilton Place in Chattanooga, TN