Home
Run Healthy, Run Strong: Dr. Steve Smith's guide to injury prevention and treatment for runners
Barnes and Noble
Loading Inventory...
Run Healthy, Run Strong: Dr. Steve Smith's guide to injury prevention and treatment for runners in Chattanooga, TN
Current price: $14.00
Barnes and Noble
Run Healthy, Run Strong: Dr. Steve Smith's guide to injury prevention and treatment for runners in Chattanooga, TN
Current price: $14.00
Loading Inventory...
Size: OS
THE SADDEST THING for a runner to hear is a health practitioner saying, "You have an injury. You have to stop running."
Although running is a non-aggressive sport, it has a surprisingly high rate of injury, as high as 79%. And the risk is most serious for newcomers, people who have recently discovered running and are excited about the benefits.
The fact is, if you are a runner,
the way things are today, you will probably be injured. This book can change that.
Dr. Steve Smith is a chiropractor with
33 years of experience focusing on runners. A lifetime runner and the co-founder of the Pasadena Pacers,
he offers common-sense advice as well as easy-to-do stretches and exercises that will prepare your body to run better, stronger and with less chance of injury.
Although running is a non-aggressive sport, it has a surprisingly high rate of injury, as high as 79%. And the risk is most serious for newcomers, people who have recently discovered running and are excited about the benefits.
The fact is, if you are a runner,
the way things are today, you will probably be injured. This book can change that.
Dr. Steve Smith is a chiropractor with
33 years of experience focusing on runners. A lifetime runner and the co-founder of the Pasadena Pacers,
he offers common-sense advice as well as easy-to-do stretches and exercises that will prepare your body to run better, stronger and with less chance of injury.
THE SADDEST THING for a runner to hear is a health practitioner saying, "You have an injury. You have to stop running."
Although running is a non-aggressive sport, it has a surprisingly high rate of injury, as high as 79%. And the risk is most serious for newcomers, people who have recently discovered running and are excited about the benefits.
The fact is, if you are a runner,
the way things are today, you will probably be injured. This book can change that.
Dr. Steve Smith is a chiropractor with
33 years of experience focusing on runners. A lifetime runner and the co-founder of the Pasadena Pacers,
he offers common-sense advice as well as easy-to-do stretches and exercises that will prepare your body to run better, stronger and with less chance of injury.
Although running is a non-aggressive sport, it has a surprisingly high rate of injury, as high as 79%. And the risk is most serious for newcomers, people who have recently discovered running and are excited about the benefits.
The fact is, if you are a runner,
the way things are today, you will probably be injured. This book can change that.
Dr. Steve Smith is a chiropractor with
33 years of experience focusing on runners. A lifetime runner and the co-founder of the Pasadena Pacers,
he offers common-sense advice as well as easy-to-do stretches and exercises that will prepare your body to run better, stronger and with less chance of injury.
You May Also Like
More About Barnes and Noble at Hamilton Place
Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.
2100 Hamilton Pl Blvd, Chattanooga, TN 37421, United States
Find Barnes and Noble at Hamilton Place in Chattanooga, TN
Visit Barnes and Noble at Hamilton Place in Chattanooga, TN