Rise and Shine is a daily motivational guidebook to health and fitness through diet and exercise. Each entry is an attempt to exhort, cajole or inspire the reader, like a devotional, to be the best he can be. It is written in iambic verse.
Rise and Shine is a daily motivational guidebook to health and fitness through diet and exercise. Each entry is an attempt to exhort, cajole or inspire the reader, like a devotional, to be the best he can be. It is written in iambic verse.
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