Tap your way to the top and secure your speed bag into the Ringside® Professional Speed Bag Platform. This platform is made of a solid steel frame that mounts on wood stud or concrete walls with proper hardware. The 30” wood platform has great rebound as you strike and adjusts a full 24.5”, while the E-Z Lock Pro Swivel increases accuracy. Boxers and athletes alike will improve hand-eye coordination with the Professional Speed Bag Platform. FEATURES: Professional speed bag platform perfect for boxers and all other athletes Made of heavy-duty steel frame capable of mounting on wood stud or concrete walls Features 30” finished wood platform that adjusts a full 24.5” H Includes E-Z Lock Pro Swivel for excellent rebound and little vibration Assists in training to increase hand speed, rhythm, timing, endurance and reaction time Speed bag and mounting hardware not included Mounting requirements for wood stud walls: 6 – ¼” x 3” lag screws Mounting requirements for concrete walls: 6 – ¼” x 3” concrete anchors Manufacturer’s Warranty: 120 days