V povsednevnoy suete legko stat zalozhnikami postoyannogo stressa i razuchitsya radovatsya. Reychel Meysi Stefford uzhe mnogo let pomogaet ustavshim i vygorevshim lyudyam vnov obresti garmoniyu i pokoy. Ona ne daet sovetov, ne prizyvaet stremitsya k uspehu, ne raskachivaet emotsionalno nash vnutrenniy mir, kotoryy i tak gotov razrushitsya ot mimoletnoy trevozhnoy novosti. «Resursnaya kniga» — eto prostranstvo, gde mozhno ostanovitsya, vydohnut i pozvolit sebe byt soboy. Stranitsa za stranitsey vy budete provodit nastoyaschee issledovanie — issledovanie samih sebya. Vse praktiki gibki i adaptivny — vy sami vybiraete temp i posledovatelnost, sozdavaya sobstvennuyu kartu dushevnogo istseleniya i transformatsii. I na kazhdom shagu obreteniya istselyayuschih chuvstv prisutstviya, samotsennosti, prinyatiya, dobroty, podlinnosti, proscheniya, zaboty i samoraskrytiya s vami budet podderzhka avtora kak mudrogo i vnimatelnogo druga. Kniga podarit vam: •ponimanie togo, chto vazhno imenno dlya vas, a ne drugih lyudey; •osoznannost i sostradanie k sebe i blizkim; •vnutrennee sostoyanie spokoystviya, kotoroe ne budet zaviset ot vneshnih obstoyatelstv; •vozmozhnost zhit zdes i seychas — prisutstvovat v nastoyaschem momente.
V povsednevnoy suete legko stat zalozhnikami postoyannogo stressa i razuchitsya radovatsya. Reychel Meysi Stefford uzhe mnogo let pomogaet ustavshim i vygorevshim lyudyam vnov obresti garmoniyu i pokoy. Ona ne daet sovetov, ne prizyvaet stremitsya k uspehu, ne raskachivaet emotsionalno nash vnutrenniy mir, kotoryy i tak gotov razrushitsya ot mimoletnoy trevozhnoy novosti. «Resursnaya kniga» — eto prostranstvo, gde mozhno ostanovitsya, vydohnut i pozvolit sebe byt soboy. Stranitsa za stranitsey vy budete provodit nastoyaschee issledovanie — issledovanie samih sebya. Vse praktiki gibki i adaptivny — vy sami vybiraete temp i posledovatelnost, sozdavaya sobstvennuyu kartu dushevnogo istseleniya i transformatsii. I na kazhdom shagu obreteniya istselyayuschih chuvstv prisutstviya, samotsennosti, prinyatiya, dobroty, podlinnosti, proscheniya, zaboty i samoraskrytiya s vami budet podderzhka avtora kak mudrogo i vnimatelnogo druga. Kniga podarit vam: •ponimanie togo, chto vazhno imenno dlya vas, a ne drugih lyudey; •osoznannost i sostradanie k sebe i blizkim; •vnutrennee sostoyanie spokoystviya, kotoroe ne budet zaviset ot vneshnih obstoyatelstv; •vozmozhnost zhit zdes i seychas — prisutstvovat v nastoyaschem momente.
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