As a Reiki Master/Teacher, I believe that every physical, mental, and spiritual ailment begins with a trapped emotion. With that knowledge I began to release my trapped emotions. I read a lot of books; I went to a lot of practitioners who promised to help. In the end, I did the work myself. After I worked on releasing my emotionally charged events from the past, a new understanding opened for me. New pathways were revealed so that I could use that new information to go further in my self-healing process.Self-healing work is a lot like peeling an onion, and I refer to that often in this series because it is so true. There is another level where we can go deeper. I found more areas to release trapped emotions. For example, I released trapped emotions and mental blocks in my body systems, my chakras, as well as my mind and soul. The work was amazing and I saw tremendous benefits from it.Now, I share that information with you.Titles in this series:•A Beginner's Guide to Releasing Trapped Emotions (Going Deeper, Book 1)•Release Chakra Trapped Emotions (Going Deeper, Book 2)•Release Common Disease Trapped Emotions (Going Deeper, Book 3)•Release Hindrances to Success Trapped Emotions (Going Deeper, Book 4)•Release Body System Trapped Emotions, (Going Deeper, Book 5)•Release Mental Blocks, (Going Deeper, Book 6)