Qigong is an art that requires guidance from a Master to even begin practicing appropriately. Now, using techniques borrowed from Reiki, you can learn enough Qigong to generate a mild energy flow. That is enough of an introduction to Qigong to attain great health, vitality, longevity and a skill you can apply to other Qigong exercises.
Qigong is an art that requires guidance from a Master to even begin practicing appropriately. Now, using techniques borrowed from Reiki, you can learn enough Qigong to generate a mild energy flow. That is enough of an introduction to Qigong to attain great health, vitality, longevity and a skill you can apply to other Qigong exercises.
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