Shed Pounds Of Fat Faster and Easier Than Ever! You and your friends will be shocked at how effortless you will shrink into your ideal self; how much more energy you have; how much better you look and feel without starving yourself, without hurting yourself and without killing yourself at the gym...all the while improving your overall health! This new model accelerates your fat-loss efforts, increases your energy and puts an end to cravings permanently. You will discover how to: Lose weight, inches, size and pounds of fat in record time, effectively reducing body composition to 20% and less. Look and feel better than ever. Improve your will-power by 1000%. Re-train your metabolism to burn fat instead of storing fat. The 8 Secrets all the other 'diet' programs wish they had discovered first. Finally realize how to stop yo-yo dieting once and for all. Eliminate the "I can't eat just one," mentality. Interrupt binging and cravings once and for all. Stop the unconscious attraction to fat-producing junk foods Sovereign Valentine has been a personal trainer for more than two decades and has helped people of all ages improve their life with personal empowerment through self-knowledge, nutrition and mind enhancement. Author of numerous books, his latest work picks up where the weight-loss gurus and fad diets left off. Sovereign's focus is to help people like you and him reach goals for the least amount of time, energy and money. "Health first, Fat-loss second!" This is Sovereign's fifth book, the 1st edition published on Amazon Kindle in 2016, updated in April 2018.