PMS CRAMP AND BLOAT RELIEF 28CT. Benefits: Features a blend of adaptogens, including Turmeric, Ginger, and Black Pepper, to support overall wellness during your cycle. Includes Magnesium, Vitamin B6, Vitamin D, and Zinc for added support. Designed for use before and during your cycle to help you feel your best. Key Ingredients: Turmeric: Plant-based adaptogen to support normal inflammation response. Ginger: Traditionally used to support digestive and menstrual comfort. Magnesium: Helps maintain normal muscle function and relaxation. Research Results: Within 1 Hour: 65% experienced relief from cramps** 76% experienced relief from breast pain** 79% experienced relief from headaches**. Within 1 hour: 65% noticed changes in cramp intensity* 76% in breast tenderness* 79% in headaches*. Within 6 hours: 94% reported improvements in cramps* and mood*.