Qi Gong For Health Beginning Lessons for New StudentsIn this beautifully illustrated, easy to follow, book you'll learn: What is Qigong?, Different Types of Qigong, Goals of Qigong, Foundation Theories, Breathing, Concentration, How to start if your health is weak, Get Inspired and Start Healing! Learn about Qigong, the ancient art of building health and increasing energy from China. Scott Jensen, an international Gold Medalist in Tai Chi, and expert in healing Qigong methods guides you to understanding and beginning Qigong. Stunning photography and original calligraphy by Rachel Jensen beautifully illustrate this pleasant book. Please note: this not a follow along book. Qigong skills require cultivation. Finding a qualified Qigong teacher is key.