Personal growth is conducive to happiness in humans. As long as we are changing for the better, our lives begin to expand richly. Change is not always easy, but with persistence and optimism, it is very possible. This program has been designed to help you grow and evolve into a better, happier person. This program can help you: Increase your happiness naturally Develop a positive outlook Make positive changes in your life The audiobook includes: Chapters one to eight: Powerful affirmations. Listen during any part of the day or evening. Chapters nine to sixteen: These subliminal nightly affirmations should be listened to on a low volume during or before sleep. The ability to look on the bright side of things can change your life dramatically. Commit to positivity, and watch yourself grow in ways you have never imagined.