The Peace of Mind Core Curriculum for
ages 2-5
includes a series of engaging 20-minute
mindfulness-based SEL lessons
that can be used daily or weekly with the youngest learners. Thirty experiential
play-based
lessons equip young children to
recognize feelings
in their bodies, practice mindfulness to navigate
big emotions
, learn
empathy
and
compassion
, build healthy
relationships
, and express
emotions
in
American Sign Language
. Each lesson begins with
preparation tips for grown-ups
and includes
weekly integration activities
sensory play
,
nature exploration
, and
art immersion
, along with suggestions for
community connections
. After every three lessons, you'll find a
comprehensive set of adaptations to support all learners
. Created by seasoned educators with deep experience working with young children, the lessons are easy to follow, well-paced, and as joyful to teach as they are to receive. For more information, please visit TeachPeaceofMind.org