In "No Thanks, I'm Full," Debbie Payne shares her life, growing up and living in Hamilton and Sarnia, Ontario, Canada. She was born into a dysfunctional family, which deeply affected her and the life choices she made. Debbie shares those experiences, the lessons she's learned, and how becoming a mother and finding her inner strength gave her the determination to break the cycle of dysfunction and succeed. Throughout the manuscript, she celebrates those who have shown her unconditional love and support, especially her beloved dog of 15 years, Coco.Full of rawness, humour, and compassion, "No Thanks, I'm Full" teaches us that we are all worthy, lovable human beings that deserve to live our best lives, and that being born into dysfunction does not have to dictate who you are or who you become.