No matter the run, the Swift 3 will be there with undying support and devotion. It can help you get out the door for an easy 3 at the end of the day or an intense 2-mile there-and-back with a modified design thats supportive, durable and comfortable all around. Theyll help you conquer short distances, sure, but also get you from point A to point B as you navigate the ever-changing rhythms of everyday life.